"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...

Families trying to do their best often turn to sugar-free alternatives or use sweeteners thinking they have made the right ...

Olympic swimmer Rebecca Adlington revealed she had been recently diagnosed with Coeliac disease as she called out the UK ...

The infection is almost exclusively passed to humans through the bite of a parasite, which is crucial to remove quickly ...

A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

The risk of dementia increased by 30% for people who were aged at least 50 and slept less than six hours a night consistently ...

The King has cancelled a royal event after he “required a short period of observation in hospital”. He needed it in the wake ...

Sensible eating and plenty of exercise are important parts of maintaining a healthy weight and preventing cardiovascular ...

Launched on Wednesday (March 26), the show Caught is at the receiving end of some harsh criticism. The six-part Argentinian ...

Loose Women presenter Kaye Adams made a surprise 'breaking news' announcement during Thursday's instalment of the ITV daytime ...

The One and Only hitmaker Chesney Hawkes has reportedly signed up to appear in the 2025 series of ITV reality show Big ...

The cast also boasts Twilight's José Zúñiga as Samuel, Jordi Mollà of Jack Ryan fame as Johnny, Dear Edward's Dario ...