Twins account for 98 per cent of multiple births. Multiple births in Australia have remained relatively stable. In 2021, multiple births accounted for 2.7 per cent of births, which is a very slight ...

In many cases, favourite recipes can be modified so they have a lower fat content. Choose to steam, bake, grill, braise, boil or microwave your foods, rather than deep fry them. Use non-stick cookware ...

Cortisol is a hormone made by the two adrenal glands (one is located on each kidney). Some disorders can be treated with synthetic corticosteroids. One of the main side effects of long-term treatment ...

Keeping chickens as pets can be a rewarding experience. Chickens can carry germs such as Salmonella even when they appear healthy and clean. Learn how to look after your chickens and how to prevent ...

Pathology means the study of disease and its causes and progression. Pathology tests cover blood tests, and tests on urine, stools (faeces) and bodily tissues. If you’re sick, many of the decisions ...

If we regularly eat more kilojoules than our body needs, the excess will be stored as body fat. Achieving or maintaining a healthy weight is all about balancing energy we take in and energy we burn. A ...

Eating disorders Mental illness and psychological distress Preventing and responding to suicide Treatment, care and support Types of mental illness and psychological distress You have the potential to ...

The right shoe can help keep your feet healthy and your body safe from injury. Shoes should cushion and support your feet, feel comfortable and fit well. Shop for shoes when your feet are at their ...

9 health risks for boys and men and what to do about them Did you know deaths from injury and preventable diseases are more common for men than women in Australia? We’ve got some practical, expert ...

This is usually your first visit to the local Maternal and Child Health centre. At this and every other key age and stage visit, you and your nurse will discuss the growth, health and development of ...

A consumer medicine information (CMI) leaflet gives you important information about your medication. CMIs are available for any medication prescribed by your doctor or for medication available only at ...

Physical activity is good for everyone, regardless of your age and fitness level. The amount of physical activity you need varies, depending on your age. Physical activity can be anything you enjoy ...