I drank a “detox” smoothie every morning for a week. Did it beat the bloat and boost my energy—or ruin my breakfast? Here’s ...

Men's Open Bodybuilder Nick Walker explained why Hadi Choopan is his greatest threat at the 2025 Mr. Olympia months from the event.

Brian Johnson, well known on social media as 'The Liver King,' revealed the cost of viral fame and what's next in his recent documentary.

Discover the truth about negative calorie summer foods. Do celery and watermelon burn fat? Learn science-backed tips for ...

Sleep deeper and longer to grow stronger. Try these bedtime strategies to enhance recovery and unlock overnight muscle growth ...

Rayno Nel emerged as the winner of the 2025 World's Strongest Man, beating the former champion, Tom Stoltman, by just half a ...

Transform your body with daily burpees. Burn calories, build strength, improve cardio. Get fit fast with this challenge!

Head judge Steve Weinberger discussed Nick Walker's potential to win the 2025 Mr. Olympia following his last two bodybuilding contests.

Ask most people to name the best leg exercise and there’s a good chance they’ll say squats. This makes a certain amount of ...

Discover why electrolyte balance trumps guzzling water for hydration and performance. Learn signs, solutions, and tips for ...

World's Strongest Man has already featured some withdrawals, as two athletes injured themselves on the first event of the ...

Bodybuilding veteran Rich Gaspari hasn't slowed down since retiring from the sport and recently showed off his ripped ...