8 easy and fun exercises to get your kid moving, according to a pediatrician

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...
News-Medical.Net on MSN

Children burn energy and enjoy exercise with InPACT at Home program

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...
The Washington Post

Try this joyful 7‑minute workout you can do with kids

Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Here’s an easy way to add fun and fitness to your family life: ...
ABC7

Aerial workouts help increase fitness level for children

PACIFIC PALISADES, LOS ANGELES (KABC) -- Susan Howard of Studio K has been teaching adults fitness for quite sometime, but added what's known as an aerial playground to her roster to get kids away ...
5-Minute Crafts on MSN

Easy-peasy home workout ideas

Discover easy-peasy home workout ideas that require minimal equipment and space. These effective exercises can be done in your living room for quick fitness sessions. Perfect for busy schedules and ...