A long-awaited follow-up to the Trump administration’s MAHA report aims to outline steps to improve kids’ health but is light ...

For parents who feel short on time, moving your gym to the jungle gym can help you squeeze in a workout and spend time with your kids.

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

Which is where the 7-minute workout with kids comes in. Jordan designed it to improve both endurance and muscular strength for adults and children, he said, with exercises alternately focusing on ...

Key Takeaways Kids’ mood disorders can be eased through exercise Different types of exercise can help depression and anxiety symptoms in children and teens Exercise helps regardless of how ...

How to Get Your Kids to Exercise Parents may not realize how much influence they have over kids' exercise habits.

It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with ...