Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, speed, and reaction time. This video focuses on mastering essential drills, ...

Founded in 2008 by Shannon Hudson, 2011 IKF Light Middleweight Champion of the World, 9Round Fitness is a 30-minute kickboxing circuit program. The fitness franchise is located in hundreds of ...

Today in some unfortunate news for any professional kickboxers out there, Deadline is reporting that Idris Elba—who seems to be good at everything—is going to be starring in a series of TV specials ...

Jonathan Di Bella believes he's reached new peaks in his preparation for the biggest fight of his career. The ONE interim ...