A major study from the University of Sydney has shown that a popular style of yoga increased falls in older people by a third ...

TAMPA (BLOOM) – In our “Window to the Weekend” sponsored by Renewal by Andersen of Tampa, Yoga Teacher Crystal Kage joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to talk ...

Getting into the right mindset for sleep can be difficult in our technology-driven, fast-paced world, but taking the time to wind down can help you drop off faster. Yoga can promote restful sleep as ...

The Somerset County Park Commission Recreation Department has announced open registration for the fall session of Classic Hatha Yoga with classes for both beginners and practiced. The low-impact ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...