For this month’s fitness column, Aaron Zamzow delves into a discussion about CrossFit and why it may not suit every firefighter.

A video on the CrossFit website describes it as a lifestyle and a family. One member says, "You come to a CrossFit gym and everybody knows your name. Everybody loves you.

CrossFit officially came to White Sands Missile Range in the fall of 2015 just in time for the new year, thanks to one very adamant recreation aide supervisor at Bell Gym.

Is CrossFit Right For You? So, how do you know whether it's worth adding CrossFit to your routine? That depends on what you're trying to accomplish.

Getting healthier and fitter can often be a daunting task when you don’t see progress right away. CrossFit athlete Emily Bridgers understands this struggle, which is why she shared encouraging ...

CrossFit athlete Emily Bridgers understands this struggle, which is why she shared encouraging transformation photos to show that changing your body takes time.

The four-day event was streamed online over multiple platforms including ESPN+, Facebook, YouTube and the CrossFit website, with select hours the final three days broadcast live on ESPN or ESPN2.

As CrossFit has grown, so, too, has its number of dissenters, including some in the fitness and medical communities who have begun to raise safety concerns.

The CrossFit Games have resumed a day after a competitor died after going underwater and not resurfacing during a swimming event in a Texas lake.

The founder and CEO of CrossFit is stepping down after his tweet about George Floyd sparked a social media backlash and a wave of affiliated gyms cut ties with the company.

The CEO of CrossFit steps down after his tweet about George Floyd sparks a social media backlash and gyms and Reebok cut ties with the exercise brand.