“Honesty, anything the keeps the lungs burning and heart rate high is a cardio workout, so AMRAPs do that because, if you’re ...

We’ve asked four CrossFit Games athletes, widely regarded as being among the fittest people in the world, to devise short, sharp workout routines that you can try, without the need for gym ...

Watch as four CrossFit Games athletes share short, sharp workout routines that you can try, without the need for gym equipment or exercise machines.

Personal trainer shares what happened to her body after 30 days of swapping CrossFit and high-intensity workouts for reformer Pilates.

CrossFit Workouts: The 10-Day Program to Get Stronger Whether you do these high-intensity CrossFit workouts as a complete set or just try one, they’ll have you bending barbells in weeks.

Johnson has dealt with chronic pain ever since she tore nerves in her right arm while giving birth. She’s felt rejuvenated ...

Bowen says CrossFit workouts are varied and intense, training the body to "move large loads long distances fast." Workouts average about 20 minutes and don’t repeat often.

GRAND ISLAND, Neb. (KSNB) - Heartland CrossFit and CrossFit Ground Up are giving fairgoers a chance to experience their ...

Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you the CrossFit way.