Personal trainer shares what happened to her body after 30 days of swapping CrossFit and high-intensity workouts for reformer Pilates.

CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.

CrossFit and Orlando Health have partnered up to provide wheelchair workouts to bring more inclusivity to the gym and help with injury recovery.

Johnson has dealt with chronic pain ever since she tore nerves in her right arm while giving birth. She’s felt rejuvenated ...

There are two Crossfit gyms (or boxes) in the Summit County area. Both offer different takes on the overarching Crossfit program. Give them a try to find which one is best for you. Crossfit Low ...

In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, and throwing a 6kg ball to a 9ft target for women. The jumping squats and ...

CrossFit gym closes after Pride Month workout canceled CrossFit's Chief Knowledge Officer Russell Berger tweeted his support of the cancellation, thanking them for "refusing to celebrate sin." The ...

Persecuted CrossFit Gyms Forced to Flee After Noise Complaints The ever-increasing popularity of CrossFit seems guaranteed to produce more and more disputes in high-density neighborhoods.