Personal trainer shares what happened to her body after 30 days of swapping CrossFit and high-intensity workouts for reformer Pilates.

Johnson has dealt with chronic pain ever since she tore nerves in her right arm while giving birth. She’s felt rejuvenated ...

CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.

CrossFit and Orlando Health have partnered up to provide wheelchair workouts to bring more inclusivity to the gym and help with injury recovery.

Yet, for the growing list of startups that are sending their workforce to the Navy Seal-friendly gym phenomenon, CrossFit, having an entire team of buff employees is surprisingly realistic.

In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, and throwing a 6kg ball to a 9ft target for women. The jumping squats and ...

A host of affiliated gyms, sponsors and athletes all moved to disassociate themselves with the CrossFit brand after comments from the CEO and founder.

Persecuted CrossFit Gyms Forced to Flee After Noise Complaints The ever-increasing popularity of CrossFit seems guaranteed to produce more and more disputes in high-density neighborhoods.