It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

These short, fun activities can help kids recharge and refocus when school or homework is stressing them out. Focusing on a task for a long period can be difficult for anyone, but especially kids.

A new space at Kirtland Elementary School provides kids with an opportunity to take a break from the classroom and get their blood pumping during the school day. The Abriana Camino Wellness Room ...

Let’s be real: taking brain breaks at Harvard can be hard. With our non-stop, everything-seemed-to-be-due-yesterday, no-seriously-my-pset-was-due-yesterday schedules, it can be difficult to take a ...

Doctors and scientists agree: disconnecting may be one of the best ways to stay mentally and physically well. It’s not just ...

Parents in DeKalb County are advocating for longer recess times for their children, expressing frustration at some schools reducing recess to the 15-minute minimum. During a school board meeting in ...