These short, fun activities can help kids recharge and refocus when school or homework is stressing them out. Focusing on a task for a long period can be difficult for anyone, but especially kids.

In today’s rapid-paced learning environment, where tasks and assignments pile up continually and information seems to flow ceaselessly, having moments of reflection for students to recharge, or “brain ...

Doctors and scientists agree: disconnecting may be one of the best ways to stay mentally and physically well. It’s not just ...

The Harvard Business Review conducted a series of studies to try to understand why Americans are "so impressed by busyness" and found that the "more we believe that one has the opportunity for success ...

From sudoku to crosswords, the games are a tool for law enforcement and public safety professionals to relax and stay ...

Tucson’s incorrigible Steve Gall won’t give up. State bills he’s worked on to mandate structured recess in Arizona schools, or recommend structured recess, or recommend a certain amount of weekly ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...