Developed by a United States Navy Seal, TRX founder and CEO Randy Hetrick designed this suspension trainer as a mobile gym that could give you an incredible workout to target every muscle. "TRX ...

Over the past decade, I have learned hundreds of suspension training exercises using the TRX. This is a list and descriptions of my personal favorites that I find easy to do, but it is challenging ...

Fitness pros share their favorite TRX exercises for beginners. Here's how to incorporate the piece of fitness equipment into your strength training routine.

TRX bands are a great way to get a full body workout without a lot of stress. Here are 5 ways to get the most out of TRX band workouts.

The Best TRX Exercises You Can Do at the Gym Suspension trainers aren't just for home and travel.

TRX suspension bands can introduce variety to your workouts. Learn about the top five exercises to add to your routine for strong and developed legs. The post TRX leg exercises: The complete guide ...

Randy Hetrick is a former Navy SEAL Special Ops Commander who created the TRX Suspension Trainer, those yellow-and-black straps that have become extremely popular training tools over the past few ...