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With these equipment-free, beginner-friendly exercises, you can boost your fitness with a full-body cardio workout at home.

This at-home boxing workout improves your cardio, strength, and mood at any fitness level. Follow these boxing exercises step-by-step with a trainer.

Enhance strength and mobility with this at-home dumbbell workout that can build full-body fitness in just 20 minutes, twice a ...

Here's all the gear and equipment you need for working out at home, including dumbbells, resistance bands, an exercise mat, and a ClassPass subscription.

Burn calories and boost endurance with this 20-minute HIIT cardio workout! Includes a full warm-up and requires no equipment ...

Specialized home workout ideas for you to try in the comfort of your own home.

If you've been on the hunt for a fast-changing, dynamic exercise routine with a HIIT focus, trying out one of F45's workouts at home might be just what you need. F45 Training is a fitness studio ...

Warm up before you start this weights at home workout and read through the description of the exercises carefully before jumping into this home-workout routine. New to weights?

Personal trainers explain how to plan at-home dumbbell workouts and the best exercises to do with weights.

From Rebel Wilson to Halle Berry, here is how your favorite celebrities are keeping in shape at home amid the coronavirus pandemic.