Build strength and tone your upper body with this 20-minute dumbbell workout! 🦾💪 This no-repeat routine also targets your ...

Burn calories and boost endurance with this 20-minute HIIT cardio workout! Includes a full warm-up and requires no equipment ...

Alternatively, if you are looking for another workout with weights, this 25-minute dumbbell workout will leave you feeling strong and burn plenty of calories.

This 20-Minute Cardio Workout Spikes Your Metabolism for 36 Hours Without Stepping Foot in a Gym originally appeared on Men's Fitness. Can't get to the gym but need to get some cardio in?

For older adults with mobility or balance issues, or those recovering from injury, this 20-minute core workout routine can ...

Transform your body with this powerful 20-minute workout routine designed for busy schedules, delivering maximum results with scientifically proven exercises.

Enhance strength and mobility with this at-home dumbbell workout that can build full-body fitness in just 20 minutes, twice a ...

One of the latest fitness trends claims results of a 90-minute workout in 20 minutes and fitness experts believe it might actually live up to the hype.

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute routine blends Pilates with cross-training for a core-shaking, sweat ...

"The smartest 20-minute workout in the world," that's the trademark behind The Exercise Coach which opened in September in Morrisville. Co-owner Barbara Blair said she decided to bring the first ...

Discover showtimes, read reviews, watch trailers, find streaming options, and see where to watch Winsor Pilates: 20 Minute Workout (2004). Explore cast details and learn more on Moviefone.

Discover showtimes, read reviews, watch trailers, find streaming options, and see where to watch Winsor Pilates: 20 Minute Workout (2002). Explore cast details and learn more on Moviefone.