Each Wednesday during the summer, Spirit Plaza fills with yoga mats and people from all walks of life, all drawn to a free outdoor Yin Yoga event, playfully referred to as "Yinsday." It's part of one ...

Face yoga is a series of facial exercises aimed at strengthening, toning, and relaxing the facial muscles. Although a lack of ...

Seek Beyond kicks off with a campaign that also stars The Sculpt Society founder Megan Roup and Big Girls Who Run LA ...

The best yoga mats provide a stable, cushioned surface to support your practice, protect your joints and enhance your overall experience. Here are the mats we recommend.

Oklahoma Sooners offensive lineman Jacob Sexton has incorporated yoga into his offseason training routine. Sexton credits ...

This weekend, an event that takes a common exercise to its most extreme will be coming to Happy Valley for the first time, ...