A CNN journalist take his appreciation of nature’s restorative benefits a step further and tries out grounding, or walking ...
A fitness expert explains how going barefoot can improve balance, posture, and mobility — and shares three easy exercises to ...
Your feet play an essential, foundational role in how you move through the day—they are your primary connection to the ground ...
When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...
Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...
Humans have been walking barefoot for most of our existence, long before the invention of modern shoes. But in the past couple of decades, we’ve started gravitating back to minimalist designs that ...
The performance footwear arena is as full of game-changing workout tech as it’s ever been, with sneakers that can make you run faster, deadlift more weight, or dominate your next WOD. But the best ...
In the chaotic world of TikTok food trends— where butter boards and “girl dinner” rise and fall with alarming speed—it takes ...
A few days ago, Lems Shoes, launched a new MTB/trail shoe called the Trail Thrasher and it's a great feeling shoe, on or off the bike!
While preparing for the barefoot marathon, Milind Soman shared a reel yesterday. His wife Ankita was sitting cross-legged on ...