You don't need to be a rocking dancer to get a great workout with Zumba. Filled with Latin-inspired dance moves, it's easy to follow and fun! And now you can do our full-body Zumba toning workout in ...

Zumba isn't just about dancing anymore. The famous exercise brand has ventured into new territory with a new program called Strong by Zumba. Strong by Zumba is a high intensity interval class — think ...

You’ll sweat, you’ll laugh, you’ll feel like you’re at a party or a Latin nightclub. But when you’re done, you’ll know you’ve worked out. That’s the concept behind Zumba fitness, a program designed to ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, it seems like Zumba quietly left the mainstream fitness conversation. But ...

Courtney Marshall's Sunday Zumba class is standing-room only. Once a week, a group of all ages laugh, cheer, and dance together. This group brings style and goofy t-shirts to their workouts. They call ...

Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.

After all, I have always loved dancing, even if it is usually in the car when we are stuck in traffic and a favourite song comes over the radio. I am also nearing the end of two years on a strict, ...

Charmaine Daley is now a full-time Zumba instructor, having first taken up the aerobic exercise dance class in 2011 "Seven years ago I gave birth to my second child and suffered quite heavily with ...