By CAROLYN BROWN For the Advocate When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

Older adults can experience the excitement of zumba at this year’s Garden Gala on 17 February at Riccarton House. Licensed zumba instructor Mele Paoese has developed a simple, safe and more fun-based ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

Dr. Raymond Poliquit realized that during the extent of a 30-year career caring for young patients, he had forgotten to care for himself. He had gained weight over the years. His doctor even told him ...

BIRMINGHAM, Ala.-Adults in metro Birmingham interested in Zumba fitness or learning how to belly dance will get their chance this week at the Birmingham Public Library (BPL). West End Branch Library, ...

The best Zumba classes in Nagpur for fun, energetic workouts. Explore top-rated studios, timings, fees, and locations to ...