On March 29, 2025, the National Men's Weightlifting Championship witnessed an exhilarating display of strength and tenacity as Sichuan athlete Pan Yunhua shattered the national youth record in the ...

And we’re talking about hitting the gym and weight training. Don’t be put off, Bamman says. “Resistance training is in many ways the true fountain of youth,” Bamman said in an interview ...

On March 27, the 2025 National Men's Weightlifting Championship showcased remarkable talent and fierce competition in Jianyang, Sichuan. Among the standout athletes was Zhang Licheng from Siping City ...

And we're talking about hitting the gym and weight training. Don't be put off, Bamman says. “Resistance training is in many ways the true fountain of youth,” Bamman said in an interview with ...