Some anxiety before tests is useful, as it can help motivate a student to prepare and help them remain careful during a test (Porcelli & Delgado, 2017). However, when anxiety becomes too great, it can ...

A gentle breeze. Water trickling over a fountain. Crisp mountain air. Such scenes sound cool — and simply imagining them could help people feel cooler, too. For women experiencing hot flashes, ...

Thanks to a spate of recent research, the practice has gained more legitimacy and is often combined with talk therapy or meds. Despite the fact that people have been using hypnotherapy for decades to ...