Shopping for a weightlifting belt is like shopping for a running shoe: you need to have an idea of what you need, and try different ones for fit, comfort, and functionality. There are a lot of ...

Which type of lifting belt should you get: leather or velcro? Should you get a lifting belt in the first place? What do they do? And, most importantly, does wearing a lifting belt enable you to lift, ...

If you regularly hit up the weight room, you may have noticed some folks with lifting belts strapped around their waists as they deadlift, squat, or do other big moves. The belts can look like a wider ...