A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Low-fat and low-carb diets rich in plant-based foods, whole grains and unsaturated fats were associated with reduced risk of coronary heart disease ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Dietitians suggest oats, barley, farro, wild rice, quinoa and sorghum to help lower inflammation. Rich in fiber and plant ...

Please provide your email address to receive an email when new articles are posted on . Whole-food, plant-based diets with low extra-virgin olive oil improved LDL for participants at risk for ASCVD.

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Review suggests that choosing whole plant foods over processed or animal-based options could lower the risk of erectile dysfunction, offering men a natural path to better vascular and sexual health.

Add Yahoo as a preferred source to see more of our stories on Google. As World Vegan Day approaches on 1 November, many may consider exploring a plant-based diet. But what genuine health benefits can ...

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

Should these ultra-processed foods still have a place in your diet?

Stop chasing fleeting diet trends and look to the world’s longest-living populations for a masterclass in biological age ...