HOURS: Closed for winter break through Jan. 8, 2025. Winter hours thereafter, 11 a.m. to 6 p.m. Wednesday-Thursday, 11 a.m. to 7 p.m. Friday-Saturday; 11 a.m.-4 p.m ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an easy way to fuel your body while still enjoying every bite. Fresh fruits, ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

This guide looks at which IKEA food items fit a whole-food plant-based lifestyle and which ones may not. It highlights practical picks, ingredient considerations, and tips for making smarter choices ...