This herbaceous plant is also a good alternative for coffee drinkers trying to kick caffeine. Growing up in a family with ties to New Orleans, it was common for my family to serve coffee blended with ...

Last year was all about plant protein, sprouted foods and healthy fats. My prediction is that 2018 will be focused on eating to prevent and manage health conditions such as Alzheimer's disease and ...

If you've seen chicory root coffee at the grocery store and been confused about what it actually is, you're not alone. While many have embraced eating the leaves of chicory plants—tightly packed heads ...

If you’ve ever sipped a café au lait in the French Quarter, you have tasted chicory’s signature notes. But hidden in that cup is a humble root whose story is bigger than a single sip. To learn more ...

When it comes to what we eat, fiber is often under-consumed in American diets. This is a problem because it can help safeguard us against a host of ailments, including heart disease and certain ...