Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you have social anxiety, walking into a room full of people can make you feel like every eyeball in ...

You decline social invitations The Cureus research points to a feeling called anhedonia as a core and often “hidden” symptom of high-functioning depression. As defined by the Cleveland Clinic, ...

Instead of asking ChatGPT or Google for help with anxiety or depression, you should seek professional help as quickly as ...

CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.

Anxiety, stress, depression, you name it. The greatest epidemic haunting today’s generation is the silent decline of mental ...

Dear Annie: I wanted to take a moment to tell my story about my struggle with mental illness, specifically depression and anxiety. I’m a 48-year-old man who has suffered and struggled with mental ...

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...