Numerous studies confirm this diet that's heavy in plants and whole foods supports good health and longevity.

At the dawn of a new year, consumers turn to many different sources for their fitness and nutritional inspiration. Sometimes, popular athletes serve as our models for perfect health, while trendy, fad ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions. Credit... Supported by By Caroline Hopkins Legaspi Photographs by Bobbi Lin for The New York Times ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

Here’s what dietitians want you to know about the study that analyzed over 76,000 participants.

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

Health Secretary Robert F. Kennedy Jr. went into detail about his own eating habits during a conversation with USA TODAY's Extremely Normal show. So what exactly does he eat, and what do nutrition ...