New research suggests that there’s a link between having regular nightmares and dying early. People who had weekly nightmares were three times as likely to die early as those who had them less often.

What you eat before bed could be fueling your bad dreams. Cheese and nightmares might be linked. New research suggests lactose intolerance and late-night dairy consumption can disrupt digestion and ...

(WHTM) — Nightmares are common bad dreams that can reflect our deepest fears, anxieties, and possible health issues. Many people may be asking what causes nightmares and what subliminal messages they ...

64% of U.S. workers report job-related nightmares from stressors like workload and conflicts. Nightmares increase risks of anxiety, depression, and insomnia. Experts suggest a healthy sleep schedule ...

One of the most prevalent reasons people experience nightmares is stress and anxiety. Life’s pressures — whether related to work, relationships or personal challenges — can manifest in our dreams as ...

Vivid, upsetting nightmares happen sometimes. When they occur regularly and affect your ability to sleep or function, you may have a nightmare disorder. Sleep therapy, medications, and desensitization ...

Not every dream is pleasant; many are disconcerting or even terrifying. Unpleasant dreams—particularly those that are frightening or deeply upsetting—are referred to as “nightmares,” and are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research suggests that there’s a link between having regular nightmares and dying early. People who ...