After Mikayla Nogueira unveiled her 60-pound weight loss transformation, the TikToker cleared the air on how she accomplished ...

Keeping Up With the Kardashians' star Khloé Kardashian has been open about her health journey over the years. Here's ...

Though she's never been a big fan of links golf, Hull praised Porthcawl and noted that Welshman Nigel Edwards, a three-time ...

Starting July 1, CVS Caremark will stop covering Eli Lilly’s Zepbound. Wegovy, the GLP-1 medication to treat obesity from ...

I stumbled onto something that actually worked for me after years of trying everything else – and it’s not about […] The post ...

Social support can improve the odds of successful weight loss. AnnaLee Canario and Dacia Benjamin say their friendship is the secret to their success with GLP-1s.

The relationship between breakfast and weight loss is far more complex than simple calorie counting. The timing, composition, and quality of morning nutrition interact with your body’s natural ...

Avoid extreme restriction: Severe calorie restriction can lead to binge-restrict cycles, metabolic adaptation and hormonal disruptions, all of which can make weight loss more difficult to sustain.

Angie Schaefer joins us on The Morning Blend to discuss alternatives to traditional weight loss diets.

Discover proven weight loss tips from fitness experts that focus on sustainable habits, realistic goals, and consistent exercise routines for long-term success.