Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic, (OBIS-86B) New Version Power bars, used for squat, bench ...

I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting (all one word).

Rams general manager Les Snead is jealous of Sean McVay's strength, but noted he cheated a bit in his viral video.

If you’re lifting with a Smith machine ... double that number, and add the weight of the bar. So if you have a 45 and a 25 on each end, add 25 + 45 to get 70, double that (140), and add the ...