Your salad prep is about to get a whole lot easier.

"Feel free to make the pork in advance along with the rice. You can reheat both in the microwave in 30-second bursts until ...

Planning what to eat for seven days straight is a total brain drain. Honestly, who has the energy to stare at a fridge and ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep for the week and learn great meal prep tips. These high protein meals are ...

Fitness Pro Superhuman Troy demonstrates a one-hour meal prep strategy that creates fifteen healthy weekly meals for just ...

Take the guesswork out of lunch with these meal prep recipes, which are high in fiber and/or protein and lower in calories to ...

Blue Apron - a meal delivery service that offers chef-designed meal kits and ready-to-prepare options, giving customers flexible ways to cook fresh, portioned meals at home without long-term ...

If you're a fan of meal preps, these frozen items from Trader Joe's can make the whole process into an enjoyable activity ...

These under-$30 meal prep sets make takeout-free weeks so much easier.

It’s been over two years since I lost 100 pounds and one of the keys to maintaining my weight loss has been weekly meal prep. Whether I’m chopping and storing vegetables for quick weeknight meals or ...

Francky Knapp is a staff writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and other publications. A curious home cook with a deep love of Polish cabbage rolls, ...