Forget unfounded longevity claims on social media. Doctors say these three common vitamins can actually help you liver longer ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Should you take vitamins? That depends on your personal health and lifestyle. Read on. As we age and our bodies change, our nutrition needs change as well, but is the answer to maintaining the right ...

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure ...

Experts discuss the evidence on the benefits of diet supplements. Oct. 12, 2011— -- It's been a tough week for vitamins. Researchers published back-to-back studies this week suggesting that daily ...

Many people take B-complex supplements for energy—but are you taking them at the right time? Yup, when you take a supplement can play a significant role in how it impacts your body and health. We ...

What we know about nutrition has changed, but many vitamins may not have. April 30, 2007 — -- Much of what you know -- or think you know -- about dietary supplements could be wrong. The May issue ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking all your vitamins and minerals together seems like an easy way to add some wellness to your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Popping all your vitamins and supplements at night might be the easiest way to remember to take them, but ...

From drinking coffee to staring at screens, there are certain habits that pretty much everyone knows you should avoid doing before bed if you want a good night's sleep. However, there are some ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...