Sometimes, good intentions can backfire.

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when ...

Fact checked by Jennifer Klump This week’s health trends highlight simple strategies that could make a meaningful ...

Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...

SAN JOSE, Calif. — Garlic stinks for lowering cholesterol, a new Stanford University study says. The study's conclusions may disappoint the many Americans who take garlic and garlic supplements in ...

Seeds are a smart addition to a heart-healthy diet because they’re rich in healthy fats, fiber, and other nutrients that help ...

Protein powders can aid muscle growth, tissue repair, and energy, and adding them to oatmeal may help manage blood sugar and support weight-loss and daily protein goals.

Whether you’re 40 or 90, heart health and clear arteries are important for longevity. The accumulation of substances in the ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, ...