Far from being just another run, the atmosphere at the start of an organized event like your first 5K or a half-marathon is part of the reason why people run them in the first place. Blaring music, ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. There’s a hazard ...

Combining virtual reality and treadmill training helps prevent falls in older adults better than treadmill training alone, according to a new randomized controlled trial. The authors say that the ...

Virtuix’s Omni whatchamacallit looks a little like a Star Trek transporter pad with a handrail. The rail sits up close, circling your abdomen like a belt, keeping you centered and upright as you move.

Local residents who want to support the trails they run or walk on can participate in the 27th annual Trailblazer Race held by the Friends of Stevens Creek Trail. As with last year, this year’s ...

Local residents who want to support the trails they run or walk on can participate in the 27th annual Trailblazer Race held by the Friends of Stevens Creek Trail. As with last year, this year’s ...