Add Yahoo as a preferred source to see more of our stories on Google. Mental health counselor Jeffrey Meltzer sees clients nearly every day who suffer from “high-functioning” depression, so he decided ...

Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

A new study out of the University of Washington (UW) said message-based therapy — things like texts, emails, even voice memos — is just as effective as video sessions when it comes to treating ...

Depression rates are higher than ever, with nearly 30% of U.S. adults reporting a diagnosis at some point in their lives. While many factors come into play, there are some healthy steps people can ...

Along with treatments like psychotherapy and medication, lifestyle management strategies — including a solid self-care regimen — can help people with depression feel better. Self-care means doing ...

Depression treatments focus mostly on decreasing negative emotions. But a study finds that increasing positive ones might be ...