Plant-based diets can aid childrens’ growth and support heart health, according to a recent study, though effective planning ...
Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...
With a little planning, plant-based eating can fully support you and your baby. Here’s how to get the nutrients that matter ...
Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...
A nutrition expert explains how to follow a healthy 1200-calorie vegetarian diet—what to eat, what to avoid, and who it is ...
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More balanced public health messaging may be warranted.
Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...
Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent article ...
Countering the perception that plant-based diets are more expensive, a new study has found that a low-fat vegan lifestyle could slash 19% off your food-shopping bill. While this equates to around US$1 ...
The age-defying rockstar maintains a ripped physique with a vegan diet and outdoor workouts ...