If you’ve ever meditated longer than 15 seconds, congratulations it’s not easy. But it might be easier if we did it in the water. At the Carillon Miami Wellness Resort you can dive deep into ...

More and more new offerings aimed at boosting physical and mental health are focusing on the interaction between humans and nature while in the wilderness. ByRebecca Ann Hughes, Contributor. Forbes ...

Stig Severinsen, a world record free diver, explains how he focuses and enters in to a state of meditation while holding his breath underwater. He currently holds the Guinness World Record for holding ...

While temperatures drop from coast to coast in the United States, the town of Savusavu in Fiji is actually approaching prime diving conditions, with fall bringing lower wind speeds that lend access to ...

SAN DIEGO (FOX 5/KUSI) — Imagine being underwater, listening to ambient sounds of the reef, and breathing in and out as you float with the rhythm of the ocean. A new creative installation at the Birch ...

A father from Alabama is counting his blessings after his twin sons' quick thinking helped save his life last month. Brad Hassig was doing underwater meditation exercises at his home swimming pool, ...

Chris Hemsworth’s 6-year-old son made a hilarious cameo in his dad’s underwater mediation video. The “Avengers” star filmed a calming meditation routine for his fitness app ‘Centre’ on Monday when one ...