Political polarization is a major sign of stress and trauma in the collective. Stress and trauma deregulate both individual and collective nervous systems. It makes people suspicious, angry, ready to ...

Dr. Mednick is a licensed Marriage and Family Therapist who specialized in a unique blend of various methodologies to offer her clients the deepest possible healing. Dr. Mednick has built her practice ...

Disclaimer: Sensitive Content. This article contains discussions of traumatic experiences related to drowning, whirlpools, and mental health struggles, including references to loss and PTSD. While the ...