Trauma has become an overused word that can be confusing. You may hear some people say, “I was so traumatized because I couldn’t find the wedding flowers I wanted.” On the other hand, some people ...

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The term is everywhere, but what does it mean? Six guiding principles can help organisations provide care without causing ...

While you might be familiar with talk therapy, otherwise known as cognitive behavioral therapy, there is another form of therapy that's focused on healing from past wounds caused by trauma. Pete ...

For many of us, trauma can be challenging to define and even more challenging to talk about. Here are five things everyone should know about trauma and ways to support a friend, colleague or loved one ...

Our past jobs can shape our lives, careers, and relationships, and how we think about our professional selves. For some, the most painful experiences remain lodged in their psyches: the abusive boss ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...

Betrayal trauma occurs when an individual’s well-being is threatened by an important person or institution in their life. They will have had a close relationship, dependence, or trust with the person ...

If you have ancestors or older relatives who went through a very distressing or oppressive event, their emotional and behavioral reactions could ripple through the generations of your family and ...