Trauma has become an overused word that can be confusing. You may hear some people say, “I was so traumatized because I couldn’t find the wedding flowers I wanted.” On the other hand, some people ...
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Trauma vs emotional distress: Psychologist explains the difference between the two
The word ‘trauma’ has become more frequent in society. It could be anything bad that happened at work that day, a failed ...
What does it mean for a hospital to offer “trauma-informed care”? How about a hairdresser? Or even a paint colour consultant? Suddenly, this term is everywhere, but it’s rarely explained. Behind the ...
According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...
Our past jobs can shape our lives, careers, and relationships, and how we think about our professional selves. For some, the most painful experiences remain lodged in their psyches: the abusive boss ...
If new books are lucky they enjoy a brief honeymoon of attention before ebbing away into oblivion. Not so "The Body Keeps the Score", a publishing phenomenon that has kept selling long after it first ...
While you might be familiar with talk therapy, otherwise known as cognitive behavioral therapy, there is another form of therapy that's focused on healing from past wounds caused by trauma. Pete ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
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