Phillips cautions, “To say that a person is toxic is to reduce them to only bad qualities and dismiss any redeeming qualities or strengths. When we understand that ‘hurt people hurt people,’ we can ...

Most people have experienced at least one toxic relationship in their lifetime (if you haven’t, congrats and please be our life coach). But that one relationship is enough to make any sane person want ...

Healthy relationship dynamics are built on trust, the ability to be vulnerable around your partner and mutual respect. Arguments and disagreements are part of every healthy relationship and no ...

Is there a person in your life who, every time you hang out with them, leaves you feeling drained AF? Like, the minute you say goodbye, you’re smacked with exhaustion, insecurity, and a sh*t ton of ...

“I knew relatively early on that my relationship with my then-boyfriend wasn’t healthy,” says Kelsey Turek, 31, of Spring Lake, Michigan. “From the beginning, my boyfriend was very jealous, to the ...

Relationships are meant to bring joy, support, and love. However, not every relationship is healthy. Sometimes, the very connection that should lift you up can be the one dragging you down.

In business, each and every client acquired is a critical element in continued success. Many organizations aim to retain their client base over the long term, but not every client your business ...

The workplace is not always a utopia; it can be plagued by toxic bosses who create a hostile and demoralizing environment. Dealing with difficult leadership can be emotionally draining, affecting your ...