The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...
Blue Zone regions are known for extraordinary longevity, but their diets also reveal consistent patterns tied to skin resilience, tone, and aging. These populations do not eat for beauty, yet their ...
In 2009, Albert Lea stepped onto the world stage as the pilot project for a health initiative called Blue Zones. The ...