A personal trainer has come under scrutiny after sharing tips on Instagram about how to achieve “skinny” legs, a video that has since earned nearly 400,000 views. Riley Jourdan took to Instagram ...

CINCINNATI (WKRC) - Although skinniness is often associated with good health, a new study suggested that being fit may be more important than being thin. The new study, published in the British ...

The “skinny” category serves users attracted to slender, thin bodies with minimal muscle mass and minimal body fat. A skinny body is characterized by leanness in its purest form: a visible skeletal ...

(CNN) — We already know exercise is good for our bodies, but it’s also an essential tool for managing mental health. Yet many people still separate physical fitness from mental wellness, viewing them ...

MILLERSPORT − Thin Line Fitness of Ohio is certainly a family business. It is also friendly to first responders, veterans and military members. Nick and Samantha Lewis opened the fitness center at ...

At Maastricht University, I have the privilege of teaching my own course on the topic of body image. Each year, 120 undergraduates dive in head-first for an intense four weeks. This is one of my ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...