In our new Ask a Nat Geo Expert Anything series, Dan Buettner weighs in on how to apply the blue zones principles to your own ...
8don MSN
Longevity expert shares the No 1 food which he believes is the secret of long life in Blue Zone
These places, known as the Blue Zones, include Okinawa in Japan, Sardinia in Italy, Ikaria in Greece, Nicoya in Costa Rica, ...
Older, Faster, Stronger is a National Geographic exploration into the science of what it takes to live a longer and more active life. In evolutionary terms, humans are pretty new at getting old. Since ...
Longevity travel is the ticket everyone suddenly wants stamped. Cultural experiences inspired by the Blue Zones are becoming ...
National Centenarian’s Day, celebrated each year on September 22, shines a spotlight on those who have reached 100 years of age and beyond. The day is about more than age — it’s about honoring ...
ATLANTA — Georgia State University is conducting a study on centenarians to uncover the secrets behind their longevity. The research, led by Dr. Vonetta Dotson, focuses on understanding the biological ...
University of Barcelona researchers analyzed factors that contributed to the long life of Maria Branyas Morera, who died at the age of 117 in August 2024. Photo courtesy of Manel Esteller/HealthDay ...
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