The strongest tendon in our bodies, the Achilles tendon, is also one of the most susceptible to injury. Because it bears an extraordinary amount of weight when we walk, run, jump, and land, the ...

Achilles tendinitis is inflammation of the Achilles tendon. It typically occurs due to overuse injuries and will resolve with rest. However, severe cases may require medical intervention. The Achilles ...

If you feel like you’ve just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia. Ever since the ...

Tendons are the tissues that connect your muscles to your bones throughout your body. When they become inflamed or irritated, you may feel tenderness and pain known as tendonitis, which most ...

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The Achilles tendon rupture is the scourge of athletes everywhere — professional and amateur, young and old, serious competitors and weekend warriors. Last week I discussed the definition, signs and ...