What is Fitbit Cardio Load and Target Load? Best answer: Google describes Cardio Load as "real-time tracking of how hard your ...

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The fitbit app automatically calculates a target cardio load based on what you’re used to doing. You can choose whether you want to improve your fitness (in which case it will nudge you to crank ...

Fitbit introduced Cardio Load and Target Load with the Pixel Watch 3, and the metrics are now rolling out to the Pixel Watch and Pixel Watch 2, as well as Fitbit smartwatches and trackers.