Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Exercise may reduce symptoms of depression almost as much as psychological therapy, according to an updated Cochrane review.

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

Living with depression can mean a mix of good days and bad. On good days, your mood might lift until you feel lighter, clearer, and more like yourself. On bad days, the muffling fog might return, ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

A study over two decades has found that six symptoms of depression may be early indicators of dementia. With close to one ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...