May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

This month’s article continues a series on concepts related to developing an optimal model for swimming technique. The first three articles in this series addressed concepts related to a swimmer’s ...

Many swimmers attempt to swim faster by modeling the technique of the fastest swimmers. Using champions as models is an archaic approach of painstakingly slow, trial ...

How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...

Jun. 16—WALTON — Water can be inviting, relaxing, and even tranquil. But it also can be the most devastating force. From natural disasters such as hurricane floods to backyard swimming pools, water is ...

The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...

I was sitting by the pool recently watching my 9-year-old swim in the shallow end, snorkeling and looking for diving toys. That's when I overheard another mom talking to a lifeguard. She was asking ...

It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

For 23-month-old Ferdinand Smith and his dad Nate, Friday mornings mean it’s time for swimming lessons. “Can you blow some bubbles for me?” Smith asked his son as they waited in the pool for their ...

HUNTSVILLE, Ala. (WAFF) - Children across the Tennessee Valley with ages ranging from 6-months-old to 6-years-old can learn life-saving swim lessons and techniques through the Infant Swimming Resource ...