Subway is a good option for an easy and balanced meal on the go. When ordering, opt for whole grain bread, lots of veggies and go light on the sauces. Wraps, salads and soups are also healthy options, ...

Craving an easy lunch? Maybe the green and yellow lights of Subway are beckoning you? Subway is a prime example. It's got classics like the Cold Cut Combo and Veggie Delight, but the sky’s the limit ...

In a world of fast food restaurants sometimes associated with overindulgence, Subway could be a viable option if you’re looking to eat a quick and healthy meal. Nutrition experts say that with some ...

In a world of fast food restaurants sometimes associated with overindulgence, Subway could be a viable option if you're looking to eat a quick and healthy meal. Nutrition experts say that with some ...

Subway may not be everyone's idea of a healthy option, but this menu item is a good way to load up on protein. Here's how you ...

But with all the fresh veggies and customizable options, it's hard to lump it in with places like McDonald's and KFC. And while there are nutritious items on the menu, assuming everything is healthy ...

If you’re craving a fourth meal after partying in Old Town Scottsdale, greasy fast food isn’t your only option. The Subway at Thomas and Scottsdale Roads recently extended their hours until 3 a.m.

I love to run. Running provides a stress relief for me like no other form of exercise. I may burn the same amount of calories doing another form of cardio work, but the overall feeling of wellness is ...