Inspire My Style on MSN

Gentle morning stretching routines to start the day energized after 60

Start your day gently with a simple morning stretching routine for women over 60 that eases stiffness, supports flexibility, ...
Inspire My Style on MSN

7 simple stretches every woman over 60 should do before and after walking

7 Simple Stretches Every Woman Over 60 Should Do Before... Simple stretches for beginners to ease stiffness and support walking. Perfect for women over 60—before and after your walk, feel better every ...